Health & WellnessEducation & InstructionSports & Outdoor Recreation
Hours:
Monday to Thursday: 8:30 a.m. - 8:30 p.m.
Friday: 8:30 a.m. - 2 p.m.
Driving Directions:
North on 55 Ave from Hwy 16 (Dairy Queen). We are the last building on the east side of the road before the dead end.
To The Core Pilates and Nutrition is a locally owned studio that turns 16 this year! Located just west of the downtown core we are massive supporters of our local charities as well as huge advocates for Discover Lloydminster and Think Lloyd First programs. Owned and operated by Donna Schellenberg, we began as a small family oriented facility which has grown with her own family over the years. We treat our clients as a part of our family and believe everyone that steps through our doors deserves the absolute best of what we have to offer.
Our purpose has always been to awaken a life of limitless joy in others. Although that may sound strange to some, our clients have overcome massive obstacles that impacted every area of their lives.
When you're in pain it's tough to enjoy life. It's difficult to move well, do the activities you love with the people you love the most. Often pain impacts incomes and jobs. Most often it impacts our relationships, our sense of self worth and our confidence. Finding joy in moving again gives people back their freedom and a new outlook for the future. We are proud to help people do just that.
At To the Core Pilates & Nutrition it is our mission to encourage lifestyle choices that will improve health over the long term and to improve the quality of life of every client.
We offer Therapeutic Pilates and specialize in pre and post natal health as well as post rehab care for hip and knee replacements as well as spinal issues such as scoliosis or disc herniations.
Book your consult and change your ''I can't'' to ''I CAN''!